I've never sent this type of email...

Hey friends,

This isn’t the kind of thing I usually talk about in emails…
but it’s something I know a lot of teachers are quietly struggling with.

For most of my adult life, I’ve had a complicated relationship with my weight. I’ve tried every plan, every promise, every Monday “fresh start.” A year and a half ago, my primary care doctor even recommended weight loss medication. I said no.

I was convinced I could do it on my own.
I wasn’t ready.
I thought trying medication meant I was giving up.

At the start of this year, I committed to 20 minutes of movement every single day (some of you may have seen me commit to this on Instagram). And I stuck with it for months. But the scale didn’t budge. Not a pound. And eventually… I gave up.

Not because I didn’t care. But because I felt like nothing I did was ever going to be enough.

So when I finally decided to try medication back in late April, it wasn’t from a place of hope. It was desperation.

But now? Just a 12 weeks later…
– I’m down 20 pounds.
– My ankles don’t swell anymore.
– I had to buy smaller pants.
– My energy and confidence are coming back.

And for the first time in forever, I’m showing up for myself without feeling like I’m failing.

I’m not at the finish line. I don’t even know if there is one. But I’m in it. I’m proud of myself. And I wanted to share this in case someone else out there is where I was a few months ago... tired, frustrated, and unsure if change is even possible.

If you’ve been curious about medication like this, I’ve been using a company I that provides personalized solutions makes it incredibly simple to talk to a doctor and see if it’s a good fit for you. Aside from weight loss, they also offer solutions for longevity (have you heard about all of the NAD buzz?), skincare and more.

Here’s a link if you want to check it out.

You deserve to feel good in your body.
Not in 6 months. Not when you finally “have time.”
​Now.

If you have ANY questions - don't hesitate to hit reply.

Lindsay